Mindfulness in Schools Practice MiSP
Ages 7-11


Paws b [pause & b] is a leading mindfulness curriculum for children aged 7-11 years in schools.  The lessons are flexible and varied and can be taught as six 1 hour lessons or as twelve 30 minutes lessons.



The course consists of real time lessons, pedagogy sessions, discussion groups and opportunities to practice guiding the Paws b exercises with each other.

PLEASE NOTE: The Teach Paws b course involves training to teach the curriculum to pupils, but not to provide any form of teacher training for adults (i.e. training others to teach the Paws b course).

Here is an example of what we cover in lesson one:

Lesson 1 - Our Amazing Brain
-  Learn about the prefrontal cortex and how it works together with other parts of the brain.
- Explore how we can train our minds to be more efficient.
- Begin this training through practices focusing on the breath.
- Recognise the choices we make each day and the impact these have on our lives.
- Breathing technique practice.


Booking Information

For more information on booking your Mindfulness in Schools Workshop
please email Suzanne Brooker using the link below:


Taught on site in the comfort of your own School

To be arranged on individual basis


To book click the link to email Suzanne Brooker for payment instructions

booknowbuttonInvest: £500


Please note the following terms and conditions/cancellation policy
Cancellations are accepted up to two weeks prior to any course/workshop.  After two weeks your payment will be non-refundable.
An option to transfer once to an alternative date/course/workshop is available where two weeks notice has been given, with an admin fee of £20.